Welcome to Invictus Conditioning Primer!
Invictus Conditioning Primer was created with one purpose in mind: to maximize your potential.
Invictus Conditioning Primer is a fitness-only HIIT (High-Intensity Interval Training) bodyweight on-ramp program designed to prime your emotional resiliency, ready-up your physical fitness, and enhance your mental toughness.
Invictus Conditioning Primer is a two-week at-home program that will inspire you to succeed in all areas of life. The daily training sessions require planning and commitment and each session lasts approximately 20-30 minutes. The weekly Challenge days are purposefully geared to bring out the best in you.
But be warned: you must decide now to commit to your own success. No one else but YOU can get you the results you want. Whether you achieve your desired outcome or not is solely up to you.
So, get after it and give your best.
More Energy And Focus...
Since I've started Invictus [Conditioning], I've lost over 20 pounds and at least a couple of inches on my waistline. I have more energy and focus, and I'm FAR more prepared for daily classes.
1st Dan Black Belt
All Aspects Of Life...
Our son has achieved so much with your help and guidance, not only in his martial arts studies, but in all aspects of his life. His confidence, patience, and perseverance when problem solving is the direct result of your program.
Dad of 1st dan Black Belt
After six weeks, I already feel like my ability in martial arts has been pushed to another level. The classes and at-home conditioning are challenging but reasonable, and each week I felt many steps closer to my goal of black belt.
1st Dan Black Belt
Your training begins NOW!
This program normally costs $47.
But we're giving it to you absolutely free!
Fill out the form below to get instant access to your Invictus Conditioning Primer at-home training for the next two weeks.
Don't just wish for success, work for it!
Frequently Asked Questions
How do I use the training?
Each day is scheduled for the next two weeks. Read carefully the movements, timing, reps, etc. Never sacrifice form for speed and stay safe at all times. Email us with any questions.
What results can I expect?
Results vary and are dependent on you but experience proves that people always get great results! In fact, you'll get whatever you put into it. So, set a goal for yourself and join the over 100 people in the past four years that have easily used this program quickly accomplish their goals.
Can I share this with anyone else?
No. Invictus Conditioning Primer is copyrighted material and this program is for your personal use ONLY. Please read the full disclaimer in your training manual.
What if I get injured?
Invictus Martial Arts nor any of its staff, affiliates, or officers are medical professionals. Immediately discontinue training and seek the advice of a doctor or trusted medical advisor. Use at your own risk.
What if I need help with something?
Got a question?
Don't understand your training?
We're here to help! We welcome any and all questions to help you achieve your desired outcome.
How do I modify my training?
Need to adapt your training?
Need more challenge?
Chose less reps or rounds to easily decrease your level of training. Or, if needed, try the optional challenges to quickly increase the level of training. If you need more help, please contact us.
What equipment do I need?
You and gravity.
Invictus Conditioning Primer was developed to maximize results using functional bodyweight movements. No additional equipment is required.